Jesi Stracham

Say goodbye to endless struggle with discipline! As an expert in helping individuals find direction, I'll guide you on the path to permanent change in your life. No more frustrating yo-yoing!

JOIN MY FREE PRIVATE FB GROUP

Liberate yourself from the all or nothing dieting cycle. Unlock the secrets to a healthier lifestyle with our expert tips, tantalizing recipe ideas, and efficient 45-minute workouts. Overpower the mental battles that hindered your progress, and triumph over your goals every week on our FB lives!

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FREE Macro Guidebook

Click here to learn the in's and out's of Macro Nutrients with
MY free macro guidebook! I dive into how my lack of knowledge around nutrition hurt my health and how I turned it around!

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Apply for 1-on-1 Online Coaching

Take your life to the next level with the accountability you've needed to reach your goals!

Having the knowledge isn't your issue, applying that knowledge to create sustainable results in your life is the issue and I can help you.

HIT THE GYM IN STYLE

Checkout my favorite apparel brand that helps me feel confident!

Are you a wheelchair user looking for fitness?

Download the Wheel With Me Adapt Fit app, created for you by certified trainers who are members of the wheelchair using community.

TIRED OF SHITTY SUPPLEMENTS?

This is the only supplement brand I use for EVERYTHING. My top 3 supps are the Post Workout Stack, Full Mega, and Micro Factor. Message me with any questions you have.

Do you use catheters?

I've used almost every catheter on the market, struggling with UTI's non stop, until I found LoFric. I've only had 4 UTI's since making the switch.

UPGRADE MY CATH